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BALANCE CREATIVITY EQUANIMITY

​Our commitment is to help you find balance, nurture your creative spirit, and cultivate equanimity.

Meet the Team

"What the caterpillar calls the end of the world, the master calls a butterfly"

Richard Bach

Services Offered

1 Individual Therapy

 We work collaboratively on supporting individuals to deal with personal issues, emotions, and promote self-awareness, growth, and mental well-being. We use a variety of evidence based and evidence informed therapeutic techniques to help clients can gain insights, develop coping strategies and self compassion, as well as achieve personal goals.

2 Play Therapy

This effective therapeutic approach allows children to use play to communicate, express emotions, and resolve conflicts, in an engaging environment. Our focus is also on strengthening parent-child relationship.

3 Couple Therapy

We work with couples to enhance their relationship, improve communication, resolve conflicts, and strengthen emotional connection in a safe and neutral therapeutic space. 

4 Family Therapy

We support families in addressing relational dynamics, communication patterns, and resolving conflicts to improve understanding, cohesion, and overall family functioning.

5 Clinical Supervision

Our goal is to ensure the supervisee's development, enhance their clinical skills, and ensure the delivery of high-quality care to clients. We also support supervises in reflexive practice and professional growth, promoting ethical and effective treatment practices.

Couples Therapy

Accepting New Clients 

Office Hours

By appointment only

Mon - Fri: 9 am to 6 pm

Saturdays: 9 am to 2 pm 

Contact

690 Dorval Dr, Suite 200

Oakville, ON L6K 3X9,

Canada

647-957-8912

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