Psychotherapy and Wellness Clinic
BALANCE CREATIVITY EQUANIMITY
Our commitment is to help you find balance, nurture your creative spirit, and cultivate equanimity.
Meet the Team
Urvashi Sirohi Joseph
Registered Social Worker (RSW)
Psychotherapist
Life brings its ups and downs and there are times we struggle to keep our balance and harness our inner strength. If you or someone else in your life is going through a difficult time, emotionally or in relationships, I am able to provide therapeutic support.
Professional experience: 26 years
Personality: Calm, creative, approachable
Special interest: Children's books
Approach: Evidence-based & creative
Expertise: Children, individuals & families
Basil Joseph
Registered Marriage & Family Therapist (RMFT),
Registered Psychotherapist (RP)
Relationship and emotional challenges are a part of life. My skill is in helping you fight FOR your relationships and nurturing more understanding and closeness. If you or someone in your life is facing emotional or relationship difficulties, I will be able to help.
Professional experience: 27 years
Personality: Warm, compassionate, respectful
Special interest: Photography
Approach: Sensitivity to all forms of diversity
Expertise: Couples, individuals & families
"What the caterpillar calls the end of the world, the master calls a butterfly"
Richard Bach
Services Offered
1 Individual Therapy
We work collaboratively on supporting individuals to deal with personal issues, emotions, and promote self-awareness, growth, and mental well-being. We use a variety of evidence based and evidence informed therapeutic techniques to help clients can gain insights, develop coping strategies and self compassion, as well as achieve personal goals.
2 Play Therapy
This effective therapeutic approach allows children to use play to communicate, express emotions, and resolve conflicts, in an engaging environment. Our focus is also on strengthening parent-child relationship.
3 Couple Therapy
We work with couples to enhance their relationship, improve communication, resolve conflicts, and strengthen emotional connection in a safe and neutral therapeutic space.
4 Family Therapy
We support families in addressing relational dynamics, communication patterns, and resolving conflicts to improve understanding, cohesion, and overall family functioning.
5 Clinical Supervision
Our goal is to ensure the supervisee's development, enhance their clinical skills, and ensure the delivery of high-quality care to clients. We also support supervises in reflexive practice and professional growth, promoting ethical and effective treatment practices.
Accepting New Clients
Office Hours
By appointment only
Mon - Fri: 9 am to 8 pm
Saturdays: 9 am to 2 pm
Contact
690 Dorval Dr, Suite 200
Oakville, ON L6K 3X9,
Canada
647-957-8912
