Psychotherapy and Wellness Clinic

BALANCE CREATIVITY EQUANIMITY
​Our commitment is to help you find balance, nurture your creative spirit, and cultivate equanimity.
Meet the Team
"What the caterpillar calls the end of the world, the master calls a butterfly"
Richard Bach
Services Offered
1 Individual Therapy
We work collaboratively on supporting individuals to deal with personal issues, emotions, and promote self-awareness, growth, and mental well-being. We use a variety of evidence based and evidence informed therapeutic techniques to help clients can gain insights, develop coping strategies and self compassion, as well as achieve personal goals.
2 Play Therapy
This effective therapeutic approach allows children to use play to communicate, express emotions, and resolve conflicts, in an engaging environment. Our focus is also on strengthening parent-child relationship.
3 Couple Therapy
We work with couples to enhance their relationship, improve communication, resolve conflicts, and strengthen emotional connection in a safe and neutral therapeutic space.
4 Family Therapy
We support families in addressing relational dynamics, communication patterns, and resolving conflicts to improve understanding, cohesion, and overall family functioning.
5 Clinical Supervision
Our goal is to ensure the supervisee's development, enhance their clinical skills, and ensure the delivery of high-quality care to clients. We also support supervises in reflexive practice and professional growth, promoting ethical and effective treatment practices.

Accepting New Clients
Office Hours
By appointment only
Mon - Fri: 9 am to 8 pm
Saturdays: 9 am to 2 pm
Contact
690 Dorval Dr, Suite 200
Oakville, ON L6K 3X9,
Canada
647-957-8912